Adolescents who are overweight or obese may experience greater adverse cognitive effects following sleep restriction compared with adolescents of normal weight.
The more time you spend on social media, the more likely you are to experience unpleasant social media-related dreams, which can cause anxiety, disrupt sleep, and affect your peace of mind.
The ability to forgive and forget may not be as easy to achieve for some as for others, according to new research that suggests people develop this skill through the strength of their early relationships with their parents.